Health Coaching

Stress level in modern society is super high and many people feel overwhelmed, exhausted, unhappy, low energy level and struggle with unhealthy eating and lifestyle habits.

At the same time people are also searching for happiness and looking for ways to improve their lives. It is very important to restore this imbalance with proper guidance and support.

Our health coaching program is customized, and services are giving by the qualified professionals in relevant field.

We are mainly focus on client’s requirement (Eg. Gaining positive mindset, stress reduction, relationship improvement, body weight management, emotional wellbeing etc.) to have a healthy lifestyle and using an integrated approach to achieve desired goal by implementing multiple techniques including,

  • Nutritional balance
  • Health education
  • Counselling
  • Yoga
  • Mindfulness
  • Different breathing techniques
  • Reiki Healing
  • Spiritual guidance and so forth.
Call Gayani for further detail 070 711 71 71
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